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Services

Appointments

Free Intro Class Free

Looking to try a class first? Not sure what CrossFit is? Click here to try our introduction to CrossFit class for FREE

Physical Therapy $50 per appointmentNo purchase required to enroll

Physical therapy services are now being offered at Swarm to all interested athletes.

Classes

All Levels CrossFit Class No purchase required to enroll

This is our main class. Everyone is welcome from Beginner to Advanced.
Beginners must attend this class. You need to complete the Foundations classes before attending this class.
Click here to schedule your FREE intro

(All Levels) OlympicLifting / Powerlifting/ Strongman Class No purchase required to enroll

Our Sunday Funday class. This class focuses more on Olympic lifting, power lifting and strongman. Looking to improve strength and improve your overall skill level with the barbell? Don't miss this class.!

Intermediate & Advanced CrossFit Class

This is a more advanced class for members
No Beginners athletes.

Members - You must be logged in to enroll in this class

Advanced Class (Open Gym)

This class is for Advanced athletes only. No group lead class,
You must have trainer approval to come to this class.
No Beginners or Intermediate Athletes

Members - You must be logged in to enroll in this class

Competition Team Training No purchase required to enroll

Competition Level CrossFit

Higher Level Programming,
Must be approved by a coach to join program.

Skill Building Class No purchase required to enroll

This Class is going to highlight one skill work on for the entire time. The skill will be different each week and be announced during the week.

D-WOD Free

What is CrossFit Defense?

CrossFitters train for the unknown and unknowable, but elite fitness does not guarantee personal safety. If CrossFit is the study of human movement, CrossFit Defense is the study of human movement as it relates to violence, fear and aggression. Athletes are taught close quarter skills and combines fun, dynamic, and effective drills that are extremely effective for anyone of any age who may have to defend themselves.

Games Open Judging Purchase required to enroll

Courses

Rx the Scale Challenge $20Purchase required to enroll